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Podcast: The Real Weight Loss Coach
Episode: How to Hack Your Happy Hormones from Home | EP 146
Description: It’s hard to get off the couch right now due to the chronic state of emotions that invade every aspect of our seemingly purposeless lives right now… the lockdown has and tyranny has gone on so long that emotional stagnation, even redundancy has become somewhat, normal - that my friends, is terrifying! Thus, this episode is about giving you actionable content that you can do at home, in lockdown, to start to move the needle on this stagnant feeling and get control of your mental healthy in a productive way.In This Episode I Cover:How...