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Podcast: Her Best Self ~ Eating Disorder Recovery, Anorexia, Bulimia & Food Freedom
Episode: EP 226: What's the Best That Could Happen? 4 Keys to Ultimate Freedom to Declare Your Independence from ED **Must Listen Fav!**
Description: Happy Independence Day! In this inspiring episode, Lindsey connects the spirit of American independence to your personal freedom from disordered eating. Drawing from Stephen Covey's "Seven Habits of Highly Effective People," she breaks down the four human endowments that give us ultimate freedom: self-awareness, conscience, independent will, and creative imagination.
If you're tired of living for everyone else's approval and ready to declare independence from your eating disorder, this episode will show you exactly how to break free using the power you already have within you.
What You'll Learn
The 4 human endowments that create ultimate freedom...