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Podcast: It's Not About the Alcohol
Episode: EP231 Here's 5 science-based strategies to reduce your drinking TONIGHT
Description: Click here to register for the Rewrite Neural Pathways to Escape Negative Self-Talk Workshop on July 12th Click here to watch this episode on YouTube  Do you have confidence and discipline in most areas of your life, and feel befuddled as to why your drinking feels so hard to control?  If your drinking feels out of alignment with your values, your goals, or your sense of self, this episode will give you a clear understanding as to what's really going on, and also five powerful, science-based strategies that will he...