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Podcast: I Have ADHD Podcast
Episode: 324 Why You Keep Failing at Goals (and How to Finally Stop)
Description: Ever made a huge, life-changing plan… and then totally ghosted it a week later? Welcome to the ADHD goal-setting struggle. If you’ve ever set a massive goal in a moment of motivation—only to burn out fast—you’re not alone. This episode is your permission slip to dream big and start small (like, really small).This episode is for you if you’ve:Gone all-in on a goal… and crashed hardFelt like realistic goals are boring
Lost trust in yourself because you keep quittingWe’ll break down:💥 Why ADHD brains love fantasy goals<...