Want to create an interactive transcript for this episode?
Podcast: Sleep Meditation for Women
Episode: Melt Into the Night: Let Tension Dissolve for Restful Sleep
Description: Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium
Settle in,Â
Allow your breath to fall into its natural rhythm.Â
LONG PAUSE…
Let the weight of your body sink into the bed beneath you,
As if the earth itself is cradling you,
Hol...