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Podcast: The Strong Life Project Podcast
Episode: EP 3296 Why do we roll hand grenades in?
Description: Why do we sabotage situations, relationships, or opportunities just when things are going well? In this episode of The Strong Life Project, Shaun O'Gorman explores the unconscious patterns behind self-sabotage and emotional volatility. Sometimes, we "roll hand grenades in" because we're uncomfortable with calm, connection, or success. High performers must recognize when they're creating chaos to avoid vulnerability or fear of failure. This episode is a deep dive into taking ownership of your reactions and breaking destructive cycles. Key Takeaways: • The psychology behind self-sabotage and emotional blowups • Why chaos can feel safer than calm...