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Podcast: The Strong Life Project Podcast
Episode: EP 2793 What's the anxiety cost???
Description: In this riveting episode of The Strong Life Project, Shaun O'Gorman delves deep into the profound topic of anxiety and the toll it takes on our lives, particularly when it comes to decision-making. Drawing from his extensive experience as a former Police tactical K9 handler and a high-performance consultant, Shaun emphasizes the significance of making swift decisions to mitigate the crippling effects of anxiety. Shaun candidly shares personal anecdotes and lessons learned from his own battles with PTSD and depression, underscoring the importance of taking control and making decisions quickly. He elucidates how indecision and procrastination can...