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Podcast: The Strong Life Project Podcast
Episode: EP 2786 Run your own race
Description: In this power-packed episode, Shaun O'Gorman from The Strong Life Project zeroes in on the concept of "running your own race." For those in high-stress careers like law enforcement, military, and even the C-suite, the constant comparison to others can be a heavy burden, mentally and emotionally. Shaun gets real about his own experiences, sharing anecdotes from his time as a Police tactical K9 handler, where the stress and the expectations nearly led him down a dark path. He goes on to reveal the invaluable lessons learned about stress management, resilience, and most importantly, self-acceptance. In high-performance...