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Podcast: The Strong Life Project Podcast
Episode: EP 2772 Until you're comfortable being alone you won't know why you're choosing them
Description: In Episode 2772 of The Strong Life Project podcast, Shaun O'Gorman dives deep into a topic many shy away from but can't afford to ignoreโbeing comfortable with solitude. Shaun emphasizes that true self-discovery and high-performance living start with understanding oneself, a journey that often requires isolation and self-reflection. Drawing from his own battles with PTSD, depression, and his vast experience in stress management, Shaun lays out why many of us choose relationships that are less than ideal simply because we're afraid of being alone. Using a blend of gritty real-life stories from his time in high-stress environments, Sh...