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Podcast: The Strong Life Project Podcast
Episode: EP 2760 It takes courage to change your life
Description: In this compelling episode, Shaun O'Gorman delves into the heart of what it means to summon the courage for transformational life changes. Drawing on his invaluable experience as a former Police tactical K9 handler, and his current role as a high-performance consultant, Shaun delves into the intricacies of shifting from survival mode to a life of purpose and high performance. Shaun doesn't shy away from discussing his own formidable challenges, including battles with PTSD, depression, and suicidal ideations. He provides real-world advice on resilience and stress management, speaking to an audience that ranges from CEOs to first...