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Podcast: The Strong Life Project Podcast
Episode: EP 2741 You are either feeding your demons or angels
Description: In Episode 2741 of The Strong Life Project, titled "You Are Either Feeding Your Demons or Angels," host Shaun O'Gorman explores a concept that resonates deeply with everyone from CEOs and executives to high-stress professionals like police officers and military personnel: the dual forces that influence our behaviour, thoughts, and ultimately, our lives. Drawing upon his own harrowing journey through PTSD, depression, and suicidal ideations, Shaun delves into the idea that every choice we make feeds either our demons or our angels. Shaun talks candidly about how stress management and resilience aren't merely about handling external situations but...