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Podcast: The Strong Life Project Podcast
Episode: EP 2701 Put your mask on before you help anyone else
Description: GO TO WWW.GETSOME.COM.AU FOR AWESOME SUPPLEMENTS FROM JOCKO FUEL. USE THESTRONGLIFE FOR A DISCOUNT In episode 2701 of The Strong Life Project Podcast, titled "Put Your Mask on Before You Help Anyone Else", host Shaun O'Gorman explores the significance of self-care and prioritizing oneself to be in a better position to help others. Introduction Shaun introduces the concept, likening it to the familiar airline safety instruction to put on your oxygen mask before assisting others. The Importance of Self-Care He delves into why self-care isn't selfish but essential, explaining that y...