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Podcast: Let’s Get Vulnerable: Relationship and Dating Advice
Episode: EP 561: They Don’t Actually Need “Time”: The Truth about Capacity
Description: 🥳 Episode Links:Apply to the E.S.L. Program HereIn this episode, I’m getting real with you about something I see far too often; confusing desire for capacity. Just because someone wants a relationship doesn’t mean they have the tools, healing, or emotional availability to actually maintain one. I break down the difference between desire and capacity, how your attachment style impacts what you tolerate, and the importance of reality testing and emotional self-awareness. We also explore why healing your past is non-negot...