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Podcast: From Sobriety To Recovery: An Addiction Recovery Podcast
Episode: Cognitive Dissonance: The conflicting mirror and mind paradox
Description: Ep #134 - You know how you get a feeling inside of yourself when what you say you are doing doesn't align with what you are actually doing? You know how you feel when you look in the mirror and the person looking back at you does not look like the person you think you are in your mind. The main problem is we have this "ideal" self and then we have our actual self - the person living in the external reality created by our internal world.
We both know this can be fixed. We know this...