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Podcast: From Sobriety To Recovery: An Addiction Recovery Podcast
Episode: Don't take things personally; It's them, not you, Ep26
Description: Whatever happens around you, don’t take it personally. Nothing other people do is because of you, it's because of them. When we take something personally, we make the assumption they know what's in our world, and we try to impose our world on theirs.
Why is not taking anything personally important?
Because you are in control of your world, not theirs, so you have no idea why they just behaved that way toward you.
Reacting emotionally is your old way of thinking and this new, better you, is more grounded and centered in your life and...