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Podcast: From Sobriety To Recovery: An Addiction Recovery Podcast
Episode: Obstacle Thoughts - change your perception of your negative thoughts, Ep21
Description: Obstacle thoughts: thoughts that are perceived obstacles to the goal or destination you want to achieve.
- Purpose, direction, and reason for what we are doing with our lives
- Without goals, there is no direction or movement and only stagnation
Obstacle thoughts strengthen themselves by providing evidence through your own actions
- Law of Attraction
- Frequency Bias or Illusion (Baader-Meinhof Phenomenon)
- Confirmation bias
Reticular Activating System - the idea that you see what it is your conscious and unconscious mind is looking for.
Through my ac...