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Podcast: Run with Fitpage
Episode: EP 226: (Hindi Podcast) Energy and Energy Gels
Description: This podcast is great for someone wanting to understand the role of energy and strategies to fuel the long runs or racing events. If you are looking to plan your long runs and fuel appropriately, this podcast is for you.Vikas talks about the role of energy and of the energy sources.If you would like to learn the basics of energy, its sources and the ways to use the right energy source, this podcast is for you.About Vikas:Vikas, an MBA from Chicago Booth, worked at Goldman Sachs, M...