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Podcast: Y.E.S. Fitness "Longevity" Podcast
Episode: Y.E.S. Fitness “Functional Longevity” Podcast Episode 153
Description: 5 of the worse foods for your health and to promote longevity Instead of talking about the foods, you should eat I thought I would change it up and talk about 5 of the worse foods for your health and longevity. Now you may be able to guess what they are but I thought I would review them. Some foods and drinks can compromise the aging process. According to a May 2019 study published in The Lancet, about one in every five deaths occur due to poor diet, That's a huge concern.