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Podcast: Your Morning Mantra
Episode: Trusting Your Parenting Heart
Description: Parenting often brings self-doubt. This episode offers a compassionate space to honor your intentions, release self-judgment, and recognize that wholehearted effort—not perfection—is the true measure of doing your best. Jennifer Cray is a life coach, meditation teacher and yoga teacher for Living Lit Up, based in Brisbane. You can deepen your meditation practices with her on Insight Timer. Insight TimerSee omnystudio.com/listener for privacy information.