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Podcast: Couch to Coached- Running podcast
Episode: Couch to coached- Running Podcast
Description: Couch to coached - AWARD WINNING running podcast.Season 3 ep 89- 5 with the Listener – Ruth Shepherd-ColeIt’s time for another 5 with the Listeners, and this week we’re joined by the wonderful Ruth Shepherd-ColeRob, Ben and Emma chat with Ruth about all things running – what inspired her to start running. what's her goals for 2025,what is the best piece of advice she has been given. Also she leaves in the bloopers tooWant to sponsor Rob and Ben - do it here- Couch To Coached is fundrais...