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Podcast: Optimal Health Daily - Fitness and Nutrition
Episode: Humbled by Nature by Ross Enamait of Ross Training on How to Physically Test Yourself and Build Functional Strength
Description: Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com.
Episode 3058:
Ross Enamait reminds us that nature is the ultimate test of strength, not just physical but personal. By lifting unmeasured, awkward objects like stones and logs, we’re stripped of ego and forced to compete only with ourselves, discovering humility and real-world resilience along the way.
Read along with the original article(s) here: https://rosstraining.com/blog/2016/01/humbled_by_nature/
Quotes to ponder:
"Wi...