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Podcast: 60 Mindful Minutes
Episode: Breaking the Habit of Underliving with Celeste Headlee
Description: For episode homepage, resources, free download and links, visit: https://kristenmanieri.com/episode97/ Â Description We are a culture of workers, often preferring to work longer hours, work in off-hours, waive vacation time and bring work home instead of leaning into leisure. How did we become so uncomfortable with idleness and so obsessed with productivity? Celeste Headlee, author of Do Nothing: How to Break Away from Overworking, Overdoing, and Underliving, explains in her book that we no longer simply like or love our work; we are fixated with it. Through her research and reexamining o...