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Podcast: Couch to Coached- Running podcast
Episode: Couch to coached- Running Podcast
Description: Couch to coached - AWARD WINNING running podcast.Season 4 ep 2- 5 with the Listener - Karen Murphy AKA Smurfย Itโs time for another 5 with the Listeners, and this week weโre joined by the awesome Karen Murphy AKA SmurfRob, Ben and Emma chat with Karen about all things running โ what inspired her to start running. what's her goals for 2025,what is the best piece of advice she has been given. Want to sponsor Rob and Ben - do it here- Couch To Coached is fundraising for North S...