Want to create an interactive transcript for this episode?
Podcast: Old Bull Health - Fitter - Stronger - Podcasts.
Episode: Shit my dad says and why you should take this seriously. It might even be your legacy to your kids. The research says so.
Description: Shit My Dad Says and why it matters more than you think.We’ve all heard them—those one-liners dads throw out at just the right (or wrong) time. Maybe they made you roll your eyes as a kid… but here’s the thing: those sayings stick for a reason.This episode digs into why “dad sayings” aren’t just throwaway lines—they’re memory-efficient life frameworks. Short, punchy, emotionally charged, and repeated in formative moments, they become mental shortcuts you carry for life.Here’s what we unpack:Why dad (and mum...