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Podcast: Renee Belz & Lauren Sambataro
Episode: Q&A: Plant-Based Diets, Food Labels & Non-Alcoholic Spirits
Description: Today we're answering your questions! And some rapid fire questions to each other! We cover how you can eat healthy on a plant-based diet, what you need to know for reading food labels, and our favorite alcohol-free drink options. Also, stay tuned to hear Lauren's wish for a new biohacking device, Renee's favorite supplement right now and our top 5 favorite foods.SHOW NOTES: 0:51 Welcome to the show1:33 What’s in this episode!2:12 Q#1: How to eat healthy on a plant-based diet3:37 Knowing your why4:13 Resources for Regenerative Agr...