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Podcast: On Purpose with Jay Shetty
Episode: Olga Khazan: Do You Feel Socially Awkward? This Episode Will Change Your Life & INSTANTLY Make You Confident in ANY Social Interaction
Description: Do you ever feel like who you are is holding you back? Can you really change your personality β or are you stuck with it for life? Today, Jay sits down with award-winning journalist and author Olga Khazan, whose groundbreaking book Me But Better explores the science of personality change. As a staff writer at The Atlantic, Olga has spent years investigating what shapes who we are β and whether itβs possible to become more confident, resilient, and fulfilled by intentionally shifting our traits. Jay and Olga explore the surprising research showing that personality isnβt...