Want to create an interactive transcript for this episode?
Podcast: Fit Womens Weekly Podcast
Episode: Ep 711: I Gained 2.6 Lbs In 3 Days: How To Bounce Back From Vacation Weight Gain
Description: Coming home from vacation and feeling bloated? You're not alone. Here's how to navigate vacation weight without guilt or feeling the need to crash diet. --- â¤ď¸Â INSTAGRAM: www.instagram.com/KindalBoyleFitness/ đď¸Â YouTube: www.youtube.com/@Fit-Womens-Weekly đ Webtsite: www.fitwomensweekly.com âď¸Â Buy A Coffee: https://www.buymeacoffee.com/fitwomensweekly Need Magnesium? Try RnA ReSet Magnesium: https://rnareset.com/?ref=FWW Use Code "FWW" for 10% Off! --- Kindal Boyle has been a personal trainer for nearly 20 years focusing on women's strength and fitness. She'll teach you how to combine strength tra...