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Podcast: Let’s Get Vulnerable: Relationship and Dating Advice
Episode: EP 62: Effective Strategies to rewire your Attachment Style with special guest Dr. Elizabeth Fedrick
Description: Amazing guest ALERT–and we discussed your favorite topic: Attachment Theory!  Dr. Elizabeth Fedrick is a fellow clinical psychologist and relationship expert; and we uncovered some real GEMS in this episode y’all!  Dr. Fedrick shared some high-value strategies for rewiring your brain, and we did a deep dive on all things attachment theory!  In this episode you will find: An understanding of where beliefs come from and why rewiring your brain is so important Our perspectives on rewiring your brain and the importance of both cognitive...