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Podcast: Health Gig
Episode: 561. Biohacking Your Genes: Dr. Sharad Paul on Becoming a Super-Ager, Pt. 1
Description: Doro and Tricia welcome Dr. Sharad Paul, a Skin Cancer Specialist and social entrepreneur, to talk about the health research outlined in his latest book, Biohacking Your Genes: 25 Laws for a Smarter, Healthier, and Longer Life. Dr. Paul talks about non-physical factors that can contribute to aging and wellness, emphasizing the equal importance of movement, personalized health strategies, lifestyle choices and happiness. He addresses a few common myths about supplements and skin care, ultimately highlighting for listeners the significance of being intentional about seeking information and a balanced lifestyle. This is the first of a two-part episode.<...