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Podcast: Couch to Coached- Running podcast
Episode: Couch to coached- Running Podcast
Description: Season 4, Episode 4 – Peaks, Pacing & Personal BestsIn this week’s episode of the award-winning Couch to Coached Running Podcast, Rob and Emma hold down the fort while Ben's away — and they’ve got plenty to talk about!From conquering the Yorkshire Three Peaks to celebrating birthdays and running milestones, they dive into the power of community, pacing, and personal growth. Expect laughs, training updates, gear chat, and some surprising life hacks that could level up your runs.Whether you're smashing PBs or just trying to stay consistent, there’s something in here for every runn...