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Podcast: The Ben Azadi Show
Episode: #1069 The 8 Types of Unhealthy Poop That Reveal Gut, Liver, and Immune Dysfunction (And How to Fix It Fast) With Ben Azadi
Description: 💩 In this episode, Ben Azadi breaks down what your poop says about your health—from gut inflammation to liver issues—and how to fix it. He shares 8 red flags to watch out for and simple, science-backed tips to improve digestion, microbiome health, and metabolism.
🛠️ Topics include:
What healthy vs. unhealthy poop looks like
8 poop warning signs
Gut-healing tips: squatty potty, intermittent fasting, prebiotics, probiotics, and more
The gut-skin connection, stress, and stool quality
How to reverse common gut problems quickly
📘 Grab Ben’s new book Metabolic Freedom...