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Podcast: Dad Bod WOD Podcast
Episode: Five Lessons I Needed To Relearn This Past Month With Our Newborn
Description: #072 - This isn't an episode about parenting advice. In this episode, I'm sharing five lessons that I needed to remind myself of because this whole parenting a newborn and trying to stay fit and healthy is FRIGIN' HARD! I hope you find these reminders valuable along your fitness and parenting journey as well!