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Podcast: Eric Roberts Fitness
Episode: ERF 875: If You Feel Guilty for Taking Care of Yourself, Listen to This
Description: Lose Fat With Personalized 1:1 Coaching HERE
https://theclubhouse1.lpages.co/1to1-coaching
In this episode, I talk about why self-care isn’t selfish—it’s essential if you want to show up fully for others. I share how your actions reflect your true priorities and offer practical strategies to overcome the guilt and excuses that hold you back. I also introduce the One For You Challenge to help you start making time for yourself every day.
Lose Fat With My Clubhouse App HERE
https://theclubhouse1.lpages.co/erfclubhouse-app-info/
Free Calorie Calculator
https://ericrobertsfitness.com/free-calorie-calculator/
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