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Podcast: Her Best Self with Lindsey Nichol | Eating Disorder Recovery Podcast — Less Food Noise. More Life.
Episode: EP 231.5: Standing in Agreement ~ How to Breakup with the Lies That Keep You Stuck in Eating Disorder Behaviors **Must Listen Fav!**
Description: Ready to break the lies that have kept you trapped in disordered eating? In this fire-filled episode, Lindsey delivers one golden nugget that could change everything: it's time to evaluate your agreement. The direction of your life is based on agreements you've made along the way - and if you're still stuck, you're standing in agreement with lies that no longer serve you. Learn how to fall out of agreement with false beliefs and make the most powerful commitment you'll ever make: putting yourself first and choosing recovery.
Key Takeaways
The direction of your life is based on...