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Podcast: Dad Bod WOD Podcast
Episode: How This Busy Dad of Two Lost Over 20 Lbs with Luis Velez-Alvarez
Description: #073 - I'm Back! It's been a rough 12 weeks with baby #3 and I wasn't able to publish an episode of the podcast in that time. But things are getting settled, and I'm kicking off this return episode with an AMAZING TRANSFORMATION STORY from a member inside of my Legacy Makers Membership. Luis Velez-Alvarez is an architect and busy dad of two kids who's also been working remotely for the past 18 months. Like you, he struggled with weight and put on over 25 lbs during the pandemic. In this episode, Luis shares exactly how he lost over 20 lbs and how it's impacted...