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Podcast: Flusterclux With Lynn Lyons: For Parents Who Worry
Episode: Developing Your Kid's Cognitive Flexibility From Toddlers to Teens
Description: A kid with a flexible brain becomes a person who can go with the flow when life doesn’t unfold as planned. Handling the unexpected is a critical skill in most scenarios. Rigidity just makes life harder. What does it mean to be cognitively flexible and how can you help your child get there? In this new, three-episode series, we unpack Lynn Lyons's big triad: Autonomy, Flexibility, and Problem Solving. These essential skills help prevent mental health issues from developing, and, of course, Lynn will tell you how to nurture them in your children. We...