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Podcast: LEVELS – Metabolic Insights
Episode: How CGM helped Chris Wise find the food holding him back from his goals
Description: Focusing on his body's fuel source—measuring ketones and cutting sugar—helped Chris achieve a years-long goal of reducing his body fat.
Author: Jessica Migala
Link to article: https://www.levelshealth.com/blog/how-cgm-helped-chris-wise-find-the-food-holding-him-back-from-his-goals
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Learn about Metabolic Health – levelshealth.com/blog
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