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Podcast: Move Your Mind with Nick Bracks
Episode: #232: How to Use Anxiety as Fuel and Make Stress Work for You w/ Byron McCaughey
Description: Does anxiety ever take over your day or burn you out while you fight it? In this episode, I chat with Byron McCaughey who is a former VC-backed founder turned psychologist. We talk about how you can turn stress into fuel, with three simple tools you can start using today.TOPICS:Reframing anxiety into useful energySustainable performance without burnoutValues-led decision-making and trade-offsMORE FROM NICK:Book a FREE call here to learn about the Move Your Mind Program: https://tinyurl.com/yc3zmu35