Want to create an interactive transcript for this episode?
Podcast: It's Not About the Alcohol
Episode: EP258: Breaking the Cycle of Generational Trauma: Healing the Mother-Daughter Wound with Erica Thomas
Description: What if the struggles you face today as a woman didn't start with you—but with your mother, and her mother before her? In this powerful conversation, therapist and certified mother-daughter coach Erica Thomas shares how our earliest identity as "daughter" shapes our personality, our relationships and even how we show up at work.  We're breaking open the cultural and familial scripts that keep women small—silencing our voices, worrying more about how things look than how they feel, and losing ourselves in people-pleasing servitude. You'll hear Erica's personal story, why she believes the patriarchy often...