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Podcast: The Progression Health Podcast
Episode: Episode #28 Dr. Mike Levin PhD the mental health and mindfulness series part #3
Description: Ep 28! Part 3 of the mental health and mindfulness series with Dr. Mike Levin who gives a practical explanation of acceptance and commitment therapy and the many ways it can improve our habits and mental health! For more expert health information like this like, share, and subscribe!DISCLAIMER: Any reliance on the information provided in this Podcast is done at your own risk. This Podcast should not be considered professional advice.Podcast and Dr. Levin's links; https://lnkd.in/gKWWGQVeUSU ACT Research Group: https://www.UtahACT.com/; https://www.facebook.com/UtahACT...