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Podcast: Run with Fitpage
Episode: Ep 36: Brodie Sharpe, Sports Physiotherapist and Founder of "Run Smarter" Discusses Running Injuries and Role of Strength Training
Description: Brodie Sharpe is a well-known personality in the running community, primarily because of his podcast "Run Smarter" and his vast experience with athletes and injuries. In this podcast episode, Brodie discusses various running injuries and ways to prevent them through the right workouts.Episode Summary:00:00 - About this episode01:02 - Welcome Brodie to the show - Introduction to Brodie03:34 - Flat Foot - Does it cause injury, shoe selection and more11:12 - Importance of Gait and Biomechanics16:40 - Overuse injury19:04 - Knock Knees - how does it occur and...