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Podcast: Modern Mindfulness Podcast
Episode: Ep. 119 : You + Change
Description: Change is constant! And a lot of extra natural change is here right now - with the eclipses and Fall equinox this month, September, what better time than now to dive into YOU + CHANGE?  Because the way you do something is the way you [most likely] do anything, the way you interact with any type of change in your life, may inform so much more.Take this time to explore different elements of change as well as the THREE main tiers to help you feel even more clear on where you are at with change an...