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Podcast: Eric Roberts Fitness
Episode: ERF 894: Discipline Isn’t Enough – Why Most People Fail Before They Start
Description: Lose Fat With My Clubhouse App HEREÂ
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In this episode, Sophie and I break down why planning matters more than motivation—and why so many people avoid it. We get practical with real-life scenarios, from fitting in workouts as a busy professional to hitting protein goals as a parent, getting daily steps with an office job, and even improving sleep. By the end, you’ll see that motivation isn’t the problem—your lack of a plan is.
Lose Fat With Personalized 1:1 Coaching HERE https://theclubhouse1.lpages.co/1to1-coaching
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