Want to create an interactive transcript for this episode?
Podcast: Heal Squad x Maria Menounos
Episode: 1143. How Dr Joe Dispenza Taught Me to Live My Happiest & Healthiest Life
Description: Hey Heal Squad! Today we’re throwing it back to one of Maria’s most profound healing experiences, her weekend retreat with Dr Joe Dispenza!
Maria takes us inside her time in San Diego with Dr Joe and 1,600 others, where she discovers what it really means to stop living in the past, break free from old programs, and step into the present moment as the true creator of your life. She shares how just three days of meditations dissolved her anxiety, why forgiveness was the key to her healing, and the powerful ways gratitude, intention, and elevated emoti...