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Podcast: Heal Squad x Maria Menounos
Episode: The Sunday Set Up Ep. 19: The Heart Behind the Healing
Description: Hey, Heal Squad! We are back with another Sunday Set Up to help you set the tone for the week ahead. This week, we reflect on the nostalgia of the Jerry Lewis Labor Day Telethon, the shifting lens on shows like The Biggest Loser (including discussion on the Netflix doc), and the reminder that what once entertained us may look very different through today’s eyes.
We talk about the importance of listening to our bodies before they shut us down, with stories of stress, illness, and the emotional weight that often hides behind phy...