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Podcast: Heal Squad x Maria Menounos
Episode: 1138. Coming Off Antidepressants & Coming Home to Yourself w/ Tori Deal
Description: What happens when you stop numbing and finally face what’s underneath?
Hey, Heal Squad! In this deeply honest episode, Maria sits down with The Challenge star turned certified meditation coach, singer, and author Tori Deal to unpack her journey of coming off antidepressants, quitting alcohol, and finding herself again.
Tori shares what it’s been like to be six months med-free, the tools that supported her through the transition, and how her Ayahuasca journey helped her release childhood trauma and reconnect with her inner truth. Together, she and Maria dive into the emotional toll of r...