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Podcast: Heal Squad x Maria Menounos
Episode: 1136. Inside the Heal Retreat: What We Learned About TRUE Healing
Description: Hey Heal Squad! We had our first-ever Heal Retreat… and we’re still buzzing from it. There were tears, breakthroughs, laughter, and the kind of healing you can feel in your body long after you leave the room.
In this episode, Maria and Kev are unpacking everything about the retreat, the energy, the conversations, the community, and the transformations that unfolded. They also dive into the topics of resonance and dissonance, safety and surrender, and what it actually feels like when your body finally exhales.
Maria shares her biggest take...