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Podcast: Heal Squad x Maria Menounos
Episode: Regular Guy Friday Ep. 233: Why Starting Over Is The Biggest Breakthrough
Description: Happy Friday, Heal Squad! We’re back with another Regular Guy Friday and this week we have a very special throwback episode! Kev, Kelsey, Nat, and Ian get real about the “fog” that clouds our vision during change, whether it's a career shift, health challenge, or even organizing your kitchen drawer. They talk about honoring the transition periods (yes, even the messy ones!), letting go of shame when your life doesn’t look how you thought it would, and embracing the idea that you don’t have to do it all right now.
PLUS: the power of setting up...