Want to create an interactive transcript for this episode?
Podcast: Heal Squad x Maria Menounos
Episode: 1127. Top SELF-LOVE Habits That Stop You From Settling in Life and Relationships
Description: Hey Heal Squad! In today’s episode, Maria is sharing some of the biggest mindset shifts, life lessons, and self-love practices that have changed her life.
We talk about what it really means to love yourself through action, from simplifying your schedule to decluttering your space and honoring your capacity. From why saying “no” is an act of self-respect, how I’ve learned to make loving choices (eveI share n when they’re hard), to what her nighttime self-check-in ritual looks like. PLUS, Maria opens up about one of her favorite new health hacks and why it's become her...