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Podcast: Heal Squad x Maria Menounos
Episode: Heal in 10: How to Create Financial Freedom With THIS Mindset Shift w/ Judy Wilkins-Smith
Description: Hey, Heal Squad! In this Heal in 10, Judy Wilkins-Smith breaks down how your money patterns (scarcity, over-saving, guilt around spending) often aren’t yours at all. They’re inherited emotional blueprints, passed down through generations of family loyalty and survival mindset.
Judy explains how to identify the moment a family belief took hold, how to rewrite it with conscious intention, and why spending, saving, and sharing from a place of joy allows money to flow—and grow!
If you’ve ever struggled with money guilt or felt disconnected from abundance, this is your sign to break th...